Left/Right Brain Refocus


Whitenoise volume:

/ 1000

Whitenoise Hz:

Hz

Zoom volume:

/ 1000

Zoom Hz:

Hz

Left brain active time:

sec.

Right brain active time:

sec.

Start-slope time:

sec.

Copyright 2020 Kaj Toet
Gamma (γ)>35 HzConcentration
Beta (β)12–35 HzAnxiety dominant, active, external attention, relaxed
Alpha (α)8–12 HzVery relaxed, passive attention
Theta (θ)4–8 HzDeeply relaxed, inward focused
Delta (δ)0.5–4 HzSleep